Unmasking is a room that has been developed with an aim to create awareness and openness among the public wrt. the topics that are not commonly discussed and are associated with emotional health.Emotional health is an aspect of mental health that determines our ability to deal and cope with varied emotions. I believe that awareness and openness are two key tools that can help change our world of emotional experience. Awareness of self and others can essentially help us in developing empathy. Being aware about what one's going through can lead a person one step closer to self-healing; as I've
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More