Note: This episode was recorded before the COVID-19 executive order. We are not encouraging anyone to leave home and do anything discussed during this episode. This week, we listen to a different approach to healing – positive energy and higher vibrations. Our therapy pick this week is to ‘feel the fear, and do it anyway’ – you got this! Toni Brookes wants us to try, advice she’s trying to take for the spiders in her life. Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to [email protected].