In this episode, I talk with special guest Kizzle about his brand Express Yourself Black Man, and the importance of expressing yourself, feeling your emotions, and healing while seeking a therapist as a black man. Express Yourself Black Man focuses on providing a space for Black People to Express Themselves Healthily. 

During this interview - We discussed the Stigma(s) related to Black Mental Health, Trauma, Healing from Bad Breakups, Ways to Find a Therapist, and Ways to cope with emotions.

For more information about Express Yourself Black Man - Follow Kizzle and his brand and check out all of his linked resources to help you below.

Instagram:  @ExpressYourselfBlackMan

Podcast: https://www.expressyourselfblackman.com/podcast

EBooks: https://shop.expressyourselfblackman.com/collections/ebooks

Therapy Resources: https://www.expressyourselfblackman.com/therapy

Merch: https://shop.expressyourselfblackman.com/

If you are interested in learning how to master your mindset and focus on your personal growth and development, purchase my Mindset Guide here: https://oliviaimade.gumroad.com/l/AfyEJ  

If you are interested in joining a Mastermind Group that provides consistent value towards you and your business, accountability, collaboration with like-minded individuals, and access to tools to take your business to another level? Click the link below to join the group and turn up to the next level in your business and mindset - https://gumroad.com/a/345830515/MwEfjH  

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