Every minute is a test, and life is a series of endless tests and obstacles.

Missing a rep or quitting sets a lower standard and makes it harder to reach the next level.

Focus on one rep, one minute at a time, and constantly raise your standards.

Never miss an opportunity to push yourself and overcome challenges.

"Every minute is a test, a mental test, minute by minute. Life is this series of endless tests, this battery of obstacles that just shows up, thrown at you nonstop."

00:00 Introduction

02:46 The Power of Mindset

07:52 Life as a Series of Tests

11:26 Setting Higher Standards

21:33 Never Stop Growing

25:19 The Consequences of Missing

29:42 Earning Your Life

Never Miss

Spartan

Trevor Bachmeyer