Yes you can appear on my podcast twice...but only if you have done 5 Ironman races, in five days on the five islands of Hawaii. To be honest I never thought anyone would take me up on this, but Mel Urie has! In this episode Mel talks about the highs and lows of doing such and Epic event, the impact of social media and what it means to be the only woman to be doing the race this year (and the first Australian woman ever!)
You can see Mel's full race report here, it's well worth the read https://rangamel.wordpress.com/2017/05/22/epic-5/

As a special bonus, I've actually recorded this with both microphones on...it turns out you can hear the guest a lot better when you have their mic turned on.