Listen on iTunes, Google Play, Soundcloud , Stitcher & YouTubeEveryone has had their lives upended, by the COVID-19 pandemic, the economic fallout from that, the current political and social climate and the daily onslaught of disturbing news that has us all longing for far less interesting times. That’s why we decided to start the new years with the mental sensei Caleb Rogers himself, discussing motivation, over coming the mental stress of 2020 and covid19 related stress. We also dive into setting goals in 2021 and crushing them.Caleb obtained his C.P.A. and began work in the financial services sector for PwC as an auditor. Dissatisfied with his role, he quickly transitioned from audit work to consulting. While a much better fit, it still didn’t quite hit the mark, and a few more moves had to be made.

After careful reflection, Caleb took a step into mental coaching and in a short time moved from working with amateur fighters to both UFC and Bellator professional athletes. The Mental Sensei was born!

This episode is the perfect episode to start 2021 with, it will help guide you through the year.

Items Mentioned in this episodeCaleb Rogers website www.mentalsensei.comCaleb’s Instagram @mentalsensei Caleb Twitter @ mentalsensei Frass Instagram @frosst13Omer’s Instagram @killfirstdielastTwo Arabs and a Podcast Instagram @twoarabspodcast