How are the sisters spending their coronavirus quarantine? The good, the bad, and the ugly of staying cooped up at home, as well as some hilarious sidebars, per usual.Featuring: Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda VorpahlEdi

Mema (Our Grandmother): Ep 056

Mar 20th, 2020 35m 14s

The Vorpahl sisters reflect on the memories they have of Mema, their paternal grandmother, after she passes away.Featuring: Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda VorpahlEdited by: Amy VorpahlIntro/outro music by: Maxi Morales

2020 Resolutions: Ep 055

Mar 20th, 2020 59m 58s

The Vorpahl sisters discuss their 2020 goals, Amanda hates animated TV shows almost as much as she hates fish, Amy knows muscle groups, Angela doesn't know what a 'date' is, Jenny makes everyone choose a favorite Disney character, and Mom is ph

2019 Year In Review: TSTS Ep 054

Jan 28th, 2020 1h 26m

The sisters give their 2019 in review -- reflecting on goals set, accomplished, and not-so-accomplished. Listen now! :)Featuring: Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda VorpahlEdited by: Angela VorpahlIntro/outro music by: Ma

Obsessed and I can't stop

May 29th, 2019 39m 47s

The Vorpahl sisters answer a listener question or two. Jenny talks about the infidelity of Waitress, while Amy teaches us what it means to binge watch. You can WATCH the episode on youtube.com/thenobleamy. Jenny Cronlund, Amy Vorpahl, Angela Vo

Twin Sister Twin Sister Episode 052

May 14th, 2019 59m 28s

Happy 52nd Episode! From LA awesomeness, to fibroid surgery and boyfriend-getting, to thesis topics and YouTube videos, to moving and settling in, the Vorpahl ladies get all caught up on each other's lives! You can WATCH the episode on youtube.

Twin Sister Twin Sister Ep 051

May 7th, 2019 38m 6s

Happy 51st Episode! From prom to saying yes to Cerebro, the Vorpahl sisters give advice to themselves, but this time live and in video form. You can WATCH the episode on youtube.com/thenobleamy.Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Ama

Dear Self, Here's Some Advice

Apr 10th, 2019 38m 6s

50th Episode! Big Decisions!

Apr 3rd, 2019 1h 13m

Ep 050: The Vorpahl sisters all have made big decisions about which city to live in, jobs to take, health issues, and projects to work on. Also, it's the 50th episode! Get excited (we will broadcast an actual video for the 51st episode)!Jenny

Where We See Ourselves in Five Years

Mar 26th, 2019 40m 17s

Ep 049: The Vorpahl sisters project what their lives will look like in five years.Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music and final mix by Maxi Morales.

The Fewer Rescuer

Feb 12th, 2019 43m 47s

Ep 048: The Vorpahl sisters define the difference between less and fewer, discuss personal development books, going out more, staying out more, and Amanda's new Etsy shop.Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by

Alpha Female. Period.

Feb 2nd, 2019 1h 4m

Ep 047: The Vorpahl sisters disagree on which one of them is their Alpha female, and discuss what defines hiking, ketosis, Angela's New Year's Resolutions (finally), and Jenny's momentous moments.Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, A

Diversion Delve Part 3: Local Fare

Jan 28th, 2019 23m 50s

Ep 046: Part Three of Diversion Delve, a segment in which all of the siblings try out one sister's hobby and weigh in!The Vorpahl sisters lean into one of Angela's hobbies, researching and enjoying local food, bar, or cafe establishments! The

We Are 18 Going On 19

Jan 17th, 2019 55m 34s

Ep 045: The Vorpahl sisters review their 2018s, full of job changes, fitness competitions and tons of family time; and they speculate about their 2019s (which will no doubt be equally successful)!Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, A

Dependent Approval of a Freelancer

Dec 4th, 2018 55m 25s

Ep 044: The Vorpahl sisters catch up on the big events of their lives. Angela comes clean with her YouTube channel, Associate Tribe, Jenny has to make some serious life changes, Amanda ran her first (but not last?) half marathon, Amy's on the f

Diversion Delve Part 2

Nov 26th, 2018 22m 15s

Ep 043: Part Two of Diversion Delve, a segment in which all of the siblings try out one sister's hobby and weigh in!The Vorpahl sisters deep dive into one of Jenny's hobbies, Beachbody workouts (specifically coached by Shaun T)! They all agre

Hypothetical Lottery Winnings and Earliest Memories

Nov 12th, 2018 34m 2s

Ep 042: The Vorpahl sisters reminisce about their earliest memories and contemplate what they would do if they won the lottery. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final

Birthday, Party, Fowl

Nov 6th, 2018 58m 58s

Ep 041: The Vorpahl sisters regale us with tales of Birthdays, trips to Austin and Asia, Bachelorette parties, and how to make friends in the country. Turns out, having chickens helps.Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpah

Diversion Delve Part 1

Oct 29th, 2018 26m 54s

Ep 040: Part One of Diversion Delve, a segment in which all of the siblings try out one sister's hobby and weigh in!The Vorpahl sisters deep dive into one of Amy's hobbies, mobile app games! They take a look at Cooking Dash, get hooked, and e

Love It When a Plan Comes Together

Oct 23rd, 2018 1h 6m

Ep 039: The Vorpahl sisters catch each other up on their lives. Amy's not great at singing harmony, Angela loves it when a plan comes together, Amanda corralled Mom into birthday hat crafts, and Jenny is wrapping her head around having chickens

Sweet Summer Vibes Part 2

Oct 15th, 2018 1h 22m

Ep 038: It's been a minute since the sisters have been able to chat, so Amy and Angela take their turn catching everyone up on gaming conventions, apartment upgrades, and new audience love! Also, no one mentioned the big family beach trip that

Sweet Summer Vibes Part 1

Oct 11th, 2018 1h 4m

Ep 037: It's been a minute since the sisters have been able to chat, so Jenny and Amanda take turns catching everyone up on physique competitions, homemade music videos, new jobs, new friends, and new audience love! Also, why didn't they mentio

So Lonely *Twin*side, So Busy Out There

Jul 3rd, 2018 55m 48s

Ep 036: The Vorpahl sisters reflect on Michelle Branch lyrics, joining gyms, expressing yourself with hair, nails and tattoos, technology pooping out, and actual pooping.Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by A

Myers-Briggs

Jun 23rd, 2018 44m 3s

Ep 035: The Vorpahl sisters guess each other's Myers-Briggs personality test results. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

@$%&*# On Cursing

Jun 15th, 2018 47m 18s

Ep 034: The Vorpahl sisters opine about open relationships, physique competitions, payment in vacation days, and being affectionate.Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music and f