I had a candid conversation with guest Tania Marisa Spiritual Creator & Wellness Writer regarding some of the relationship challenges that we face as grown women when it comes to relationships, from intimate relationships too friendships.

The Reason doesn't matter. What matters is the response.

Sep 9th, 2021 33m 25s

In this podcast I have an open conversation in understanding that the adversity that we've faced in life should not be our end, in fact understanding what we think, our thoughts, our attitude in how we respond to it is what changes your experie

Go in with fear and have no regrets.

Sep 2nd, 2021 33m 23s

In this episode we talk about it being ok to start even if you are feeling fearful, understanding that you control fear and not allowing your fears to control you. I provide steps on how to overcome the fear of starting something, and my hope i

Love What They Taught Us to Hate.

Aug 12th, 2021 31m 56s

I speak from my heart regarding some of the challenges that I went through in more recent years as a black women regarding my natural hair. Due to the pressures that surrounded I felt I had to conform to societies European standards in order to

Body Confidence, Comes in all Shapes. Guest Host Monroe Clermont

Jul 19th, 2021 44m 47s

Season 1: Episode 3. On this episode we have a transparent conversation in regards to how we overcome some of the less fortunate experiences we have faced in stages of our lives that have now made us the confident women we are today.

You're not an Underdog.

Jun 17th, 2021 26m 12s

Speaking from my heart to yours reminding you that you are more than enough and that you are winning.

Millennials Vs. Gen Z ?What About Those Relationships?

Jun 3rd, 2021 39m 58s

Season 1: Episode 1. I am joined by guest Hillary a.k.a. Hillywood where we have a very transparent conversation about the difference in generations when it comes to navigating relationships.