A couple weeks ago I decided that instead of watching TV at night, I was going to read. So, (almost) every night I would grab a book and read. After a couple of weeks, however, I realised that I didn’t feel motivated to continue. The problem? I was missing one of the key steps to forming a new habit (after you hear the podcast, can you guess which one?).

Struggling to form habits is normal! And at the same time, all it takes is a few steps to set ourselves up for success.

In today’s podcast, you’ll learn:

- WHAT HABITS ARE

- 3 STEPS to HABITS THAT LAST

- The TIMELINE for SUCCESS

Are you ready to make some serious change in your life? Then it's time to jump into today's episode.

---------------------------

Loving this podcast? Leave a 5-star rating OR write a review and help us reach more people!

CONNECT:

I LOVE connecting with you guys! Get in touch via:

Instagram: https://www.instagram.com/twelveinchesaway/

Facebook: https://www.facebook.com/twelveinchesaway/

Website: https://www.twelveinchesaway.com/