Have you ever felt like dating is hard? After taking my workshop, The One Rule, where I shared that my only rule for creating lasting love was to ask yourself, “Am I comfortable with this?” every step of the way, my guest this month was a little confused. “Aren't you supposed to be uncomfortable in relationships sometimes?” she asked me. “Isn't that just part of it?" Yes…and no. There's a difference between healthy, short-term discomfort and chronic, long-term discomfort. My coaching process, (which includes asking yourself this question about comfort), is how you can determine the difference, and we discuss it in depth over the course of this episode. Ultimately, following your comfort is the key to a happy relationship, so if you feel stuck in an unsatisfying relationship or like you're continuously in relationships that don't go anywhere, this episode is for you!

*For more information on Attachment Theory and the 4 attachment styles mentioned in this episode, visit www.truerlove.com