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Trident Sports
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Episodes of Trident Sports
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With olympics coming up and the heels of the movie Icarus we go into the doping topic.
Off season is the time to plan, recover and re-motivate your brain.
This episode we talk about the mental side of training and racing.Being mentally strong and self doubt.
This episode we talk about diets, the good the bad and the ugly!
We go over race and training hydration and nutrition
We take suggestions on topics, we also discuss etiquette with exercise.
This Podcast we cover weight loss and weight gain.We discuss what is the best way to lose weight and change your life.
This one is all about nutrition and hydration facts and myths.Check us out at www.tridentsportsfw.com
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