Throwback to our first episode!
Welcome to Trials of Adulting! In this episode, Pace, Jordan, and Dan realize that they have no idea how to handle stress and do their best to figure out how.
Reference articles
https://www.acs.edu.au/info/behaviour/developmental-psychology/adulthood-challenges.aspx
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
https://amadaseniorcare.com/blog/2019/03/the-effects-of-stress-on-older-adults/
https://centerforanxietydisorders.com/stress-affects-child-development/
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
https://www.concordia.ca/students/health/topics/stress-management/benefits-of-managingstress.html
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