If you’re going to kick some serious goals, you need the energy to do it.  If you’re already working, and you’re already a Mum or Dad then you’ve got enough on your plate as it is.  In order to do additional stuff, that energy and focus and motivation and clarity needs to come and you need your health to be in a vibrant state.  You don’t just need to not be sick… you need vitality.  

Sign up for my free vitality email course at michellecashman.com/vitality