Host Helen Lee discusses the powerful energies that have been impacting us in January and how they are preparing us for the year ahead. She highlights the intense solar activities and high frequencies that have been pushing out the old and leaving us feeling drained and experiencing various Ascension symptoms.

(You can refer to an 8-part series called "How Can You Best Navigate These Times & Thrive" starting at end May 2023 for information on Ascension symptoms.)

Helen also explains the concept of the Great Central Sun and its role in our Ascension process. She emphasises the importance of aligning with our True Selves, embracing the Ascension process, and letting go of control. Helen offers guidance on how to navigate the challenges and changes that may arise, and encourages listeners to focus on self-care, discernment, and living in surrender. 

KEY TAKEAWAYS

• Strong energies in January have prepared us for the 2024 energies and the year ahead.
• The solar maximum is expected to occur this year, resulting in increased solar activity.
• We can expect natural disasters in various parts of the world as well.
• Divine support is readily available during this prolonged and intense Ascension process.
• Surrendering to the Ascension process and aligning with our True Selves will lead to greater ease and grace.
• It is important to focus on self-care, alignment, and discernment in order to thrive during this transformative time.

BEST MOMENTS

"The Schumann Resonance, which is usually at 7.83 Hz, was over 100 Hz a great deal of the time." 

"Solar maximum is the regular period of greater solar activity during the sun's 11-year solar cycle." 

"We are all impacted by these incoming energies differently at various physical, emotional, energetic and spiritual levels." 

"We only have to be diligent with clearing and cleansing our form and energy field daily, and keep ourselves fit and in tip-top condition physically, emotionally, mentally, energetically and spiritually, even financially." 

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

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https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

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ABOUT THE HOST

Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.