Filsan: Therapy, love notes, and running REPLAY

Released Thursday, 9th May 2024

Good episode? Give it some love!

Filsan: Therapy, love notes, and running REPLAY

Thursday, 9th May 2024

Good episode? Give it some love!

Rate Episode

Filsan Abdiaman is a Fitness Professional, Brazillian jiu-jitsu enthusiast, ultra-runner and Brooks Running Canada Brand Ambassador. She discovered her passion for running as a form of therapy to deal with depression and anxiety attacks after a breakup in 2013. Now racing ultras and drawing attention to mental health (and recently, eating disorders) — her experience has allowed her to pass on her new found joy and wisdom to other women. Always emphasizing Body love, Self-care and mental health.

From The Podcast

Trail Running Women

The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Resources
Help Center
Blog
API

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More