Episode 271 

Did you know there are different stages of motherhood? I didn't until I met our guest today, Jennifer Chaney. 

Jennifer is a mentor to moms in midlife helping them find their footing as their kids become more independent. 

This is one of those episodes that is full of some fantastic midlife nuggets!

We talk about perimenopause and menopause, living an alcohol-free lifestyle, and Jen shares her story of how she decided to go alcohol-free. 

We also talk about the opportunities that come our way once the nest is empty, and how to redefine and set goals at the different stages of motherhood.

To learn more about Jen and this episode, click here to read the full show notes.

Thank you for listening. 

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