Good podcast? Give it some love!
Foothills Unitarian
Tiny ShiftsEpisodes
Foothills Unitarian
Tiny Shifts
Good podcast? Give it some love!
Rate Podcast
Episodes of Tiny Shifts
Mark All
Search Episodes...
Rev. Christopher Watkins Lamb leads us in an 8-minute breathing meditation using Sarah Dan Jones's Meditation on Breathing. Rev. Christopher is Foothills Unitarian's Community Minister. Community ministers extend the reach of Unitarian Universa
Rev. Elaine Aron-Tenbrink offers a guided meditation to cultivate self-compassion.May this meditation be a reminder that when we are feeling stuck and brittle and can only see the world through a lens of scarcity - when we are most in need of
In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you?Join us in t
In this season that is so busy for many, we invite you to a mini-episode of Tiny Shifts where Rev. Sean offers a guided meditation to help us practice moving our bodies through the cycle of emotions and stress. Enjoy the meditation with a visu
In this compelling episode, Rev. Sean fearlessly navigates the divisive discourse surrounding America's identity. Join us as we unpack the prevalent notion of America as a Christian nation and explore the divergent worldviews between Christian
Caught in the whirlwind of life's demands, many of us acknowledge the ominous rise of fascism but struggle to carve out the means and time to actively resist it. In this episode, Gretchen presents five actionable strategies for rebelling agains
Join Reverend Sean and Reverend Gretchen as they delve into how churches and other relationship-centered communities can resist fascism. Explore how faith communities can serve as crucial bastions of organizing resistance and examine why and h
Welcome to the first episode of the TinyShifts Podcast!Tiny Shifts is your sanctuary for discovering the small but mighty steps that lead to a more courageous, joyous, and loving world. In every episode, we explore a challe
Across numerous cultures, late October and early November mark an intentional time of remembering our ancestors and loved ones who have died. This week's podcast comes from our annual service of remembrance. Guests Joyce and Michael Trujillo sh
Rev. Gretchen Haley leads us in exploring the first time we say important words throughout our lives.
Rev. Sean explores how Courageous Love requires us to take Courageous Risks. The fear of failure often stems from the misconception that failure equates to being a bad human being. By challenging this notion and reframing failure, Rev. Sean wil
Brené Brown describes a common experience of "first" as TFTs, or Terrible First Times, because first times are usually not at all what we were expecting. Especially when we spent a lot of time looking forward to the first time! First times can
One of the loudest conversations in our culture today is about the telling of history. Whose voices are included? What perspectives matter? Who is left out? And who decides? The storytellers dramatically shape the story, after all. Join Rev. Se
If we assume that democracy and pluralism are fundamental to our society, then we must also assume that anything anti-democratic or anti-diversity is a threat to our society. It is the fundamental paradox of tolerance that is playing out acros
A 10-minute meditation to stay present in the face of discomfort. Led by Rev. Gretchen Haley. Adapted from Recovery Dharma.
Join us for an enlightening conversation featuring Reverend Sean-Neil-Barron, Beckie Wagner, and Dr. Scott Denning. In this episode, we explore the profound empowerment that Earth-based spirituality offers. Learn how connecting with the Earth a
Rev. Gretchen breaks down the concept of the Holy Spirit and its relevance in Unitarian Universalist theology.
Why do bad things happen? And where is God in the suffering? In this week's Deeper pod, Rev. Gretchen explores theodicy and the gift of awe and a mysterious God.
Revs. Gretchen and Sean answer your questions about God and Ultimate Meaning.
Through open conversation, Revs. Sean and Gretchen introduce process theology which explores God as evolving and unfolding.
We delve into the heart of queer theology, exploring how the metaphor and experiences of trans and nonbinary people provide profound insights into understanding the Divine's very nature.
We explore the universal presence of the concept of God across human civilizations and why the category of God is crucial for living a full life, even for humanists and atheists.
Get people talking about the biggest challenges we face, and eventually, the conversation turns to mental health. So why does one of our community's leading neuropsychologists and family therapists believe this is exactly the wrong place to fo
Rev. Gretchen Haley explores the practices and pitfalls of Intercultural Belonging together.
In this episode, Rev. Sean confesses a teenage indiscretion and the lessons it taught him about what it means to belong, to have true relationships, and to be forgivable. He also teaches us five questions to help us build meaningful relationshi
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us