Concerned about coming food shortages? Power outages? 

How do we prepare for the unknown without falling into fear and paranoia? 

In this episode I share my thoughts and advice for the coming winter and possible challenging times ahead. I also share my first guided mediation with everyone that focuses on appreciation and rejuvenation of the heart.

I hope you enjoy🙏🏼

LINKS

Intro Music: "In Dreams" by Eskimotion 

Cover Art Background Painting By: Irene Kigais 

The background art was submitted to my Koji website in the "Share Your Best" section. As this episode also covers expansion into your passions and finding new outlets of self expression I thought it was fitting to feature one of the pieces of beautiful artwork that was submitted to me. Thanks Irene for sharing your best 🙌🏼