Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
Thym 4 Tea with Mikita
Claimed 4 people rated this podcast
Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
Thym 4 Tea with MikitaClaimedEpisodes
Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
Thym 4 Tea with Mikita
Claimed 4 people rated this podcast
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Episodes of Thym 4 Tea
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Send us a Text Message.Ever wonder how to actually build the life you’ve always wanted? Meet Michael King, a mental health coach who’s all about making big changes. He joined us to break down how you can turn your dreams into something real. We
Send us a Text Message.Ever feel like you're constantly checking if your life is moving at the "right" speed? Join me, Mikita, on this week’s podcast for a genuine, down-to-earth conversation about how life. This isn’t just another chat; it’s a
Send us a Text Message.Are you among the many who believe sacrificing sleep might be the key to increased productivity? Let me, Mikita, alongside sleep expert Dr. Catherine Darley, unravel this misconception for you. In a culture where burning
Send us a Text Message.In this heartwarming episode, join us as we delve into the extraordinary story of Jonathan, a man who received a second chance at life thanks to a heart transplant from a woman donor. Discover how this rare match not only
Send us a Text Message.When I peeled back the layers of my small-town dreamer persona, I unearthed a profound truth about the relentless grip of anxiety and how it shapes our lives. I've journeyed from the depths of imposter syndrome to the lib
Send us a Text Message.Join me in raising our teacups as we celebrate the 3-year journey of 'Thym 4 Tea with Mikita'. In this special episode, I take a down-to-earth look at the personal growth and transformative experiences that have shaped ou
Send us a Text Message.In our latest podcast episode, we dive into the real talk about being a woman, the ups and downs, and the growth that often goes unnoticed. This Women's Month, we're bringing in Joanne, a friend who's just about to hit a
Send us a Text Message.Join me and Kris on a journey into Kundalini yoga, where we discover how it helps us connect with our inner selves and brings people together. We dive into the deeper meaning of Kundalini yoga, showing it's more than just
Send us a Text Message.Have you ever felt like financial freedom is just a distant dream while you're buried in debt? Join me, Mikita, as I team up with life coach Camille, on a revealing journey from financial distress to abundance. This episo
Send us a Text Message.When the mirror reflects a stranger, where do we turn for the true picture of self-worth? I was fortunate enough to converse with Ada, a happiness and confidence coach, who unraveled the often misunderstood tapestry of s
Send us a Text Message.Have you ever felt like your cluttered desk is a mirror to your cluttered mind? I, Mikita, have faced the same battle, and I'm here to tell you that there's hope. In a heartfelt heart-to-heart, I peel back the layers of m
Send us a Text Message.Have you ever felt the weight of others' expectations holding you back from your true purpose? Join me, Mikita, for a heartfelt exploration into claiming your destiny with your own hands. As I recount the lessons learned
Send us a Text Message.As we navigate this thing called life, I find myself reflecting on the narratives that shape our very essence. My guest, Asher, a veteran with a history as rich as the military honors he's earned, joins me to share his en
Send us a Text Message.Have you ever felt the heartbeat of a cultural renaissance, or yearned to trace the legacy of giants who have carved paths through the wilderness of history? Join me, Mikita, as we celebrate the vibrant tapestry of Black
Send us a Text Message.Ever felt like you're carrying the weight of the world on your shoulders? This week, I, Mikita, take you by the hand for a serene stroll beside a tranquil lake within our minds, where together, we learn to release that he
Send us a Text Message.In today's heartfelt discussion, I share how journaling has carved a non-judgmental space for my inner dialogue to thrive, providing serenity and insight amidst life's chaos. Together, we'll dismantle the myths that may h
Send us a Text Message.Have you ever felt weighed down by the expectations you set for yourself or the achievements you're chasing? Join me, Mikita, on Thym 4 Tea, where we unravel the liberating art of emotional release. In a world that often
Send us a Text Message. Wish you knew a magic trick to manage it all? We're about to crack the code on the two-minute rule, a powerhouse that empowers you to tackle tasks as they emerge and avoid procrastination. Providing this little-known st
Send us a Text Message.Ever felt the sting of failure with a project you poured your heart into? It's a punch to the gut, no doubt. But what if I told you that failure is just the stepping stone to discovering your true potential? At least, tha
Send us a Text Message.Feeling drained, overwhelmed, or simply out of sync? Let's shift that narrative together! Join me, Mikita on a transformative journey in this episode of Thym 4 Tea. We explore how to refill not just your cup, but your ent
Send us a Text Message.Get ready to challenge your self-doubts and welcome the entrepreneurial journey with open arms! Do you ever feel like you're just not enough? Let's shatter that illusion together as we navigate the all too familiar feelin
Send us a Text Message.Witness the magic of storytelling and its power to build deep, meaningful connections. Discover how weaving captivating narratives can help convey your brand's values, mission, and personality, establishing relationships
Send us a Text Message.Ready to turn the tables on your productivity? Let's break down my secret weapon - the 60-40 rule. I'm Mikita, and in this episode, I am sharing my secret sauce. I'll guide you through a new approach to creativity and pr
Send us a Text Message.What does it take to navigate life's twists and turns, from career shifts to personal tragedies, and still find the courage to craft an unforgettable memoir? Well, you're in for a treat because we're about to dive into th
Send us a Text Message.Feeling like you are always sacrificing your dreams and aspirations to meet the expectations of others? Ever wondered how you can flip the script and start prioritizing your own goals for a change? Well, you've come to th
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