In this episode, we tackle one of the most prevalent concerns in today's world: attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD). These topics are often subjects of widespread discussion in media and entertainment, yet they are frequently misunderstood. Fortunately, we're joined by the esteemed Dr. Janina, a specialist in ADD and ADHD treatment with international training and experience. Dr. Janina not only debunks common myths surrounding ADD but also provides valuable insights into what truly happens in the brain when someone, be it a child or an adult, is dealing with ADD. Moreover, she shares a treasure trove of effective strategies for managing these conditions. Join us as we explore the realities of ADD and ADHD, setting the record straight and offering actionable solutions for those affected and their loved ones.

Follow Janina on Instagram: https://www.instagram.com/adhd_empowerment_coaching/  

Dr. Janina’s Website: https://www.adhdempowermentcoaching.com/ 

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Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email [email protected] for help.

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DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

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Episode Production Credits

• Leo Massoud