How often do you find yourself in a state of overwhelm these days? I have to say…
I’ve been having to pull myself out of that place pretty often over the last several months. Luckily, I’ve learned some really effective ways to do that over the years, so I thought it would be nice to come on the pod and share what I’ve learned with you, in case you too find yourself in a state of overwhelm and want to intentionally and actively move yourself out of that place, and back to the more calm and centered version of yourself. Remember her? Let’s do it!
Some highlights from this episode:
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SHOW NOTES with LINKS TO RESOURCES MENTIONED: thrivesisterthrive.com/23
FREE Ziva Meditation Self-Care Center: thrivesisterthrive.com/free-ziva-self-care-center
CONNECT WITH STACEE: @thrivesisterthrive
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