Derek and #SkinnyBoi Talk about how training for an event differs from just working out. There are little details that you miss out on when you aren't pushing yourself! We dive into how it makes a difference, and why you should train for someth

Episode 54: Personal Training Mastermind

Oct 16th, 2019 10m 51s

Thrive will be hosting a personal training mastermind Nov. 16th @ 11am! This will be an awesome oppurtunity for any trainer, instructor, or coach from around the area to come together and learn from each other! We will be able to spread ideas,

Episode 53- Member Spotlight: Analeeza

Oct 9th, 2019 21m 14s

An awesome episode diving into our very first member at Thrive. Analeeza has been here since day 1 and has seen massive improvements in all aspects of life. This is an awesome listen and everyone can learn/get something from it!!!

Episode 52- THRIVE TO THE PLATFORM Part 2

Oct 2nd, 2019 19m 13s

An indepth look to some of the changes Thrive is making to make Thrive to the platform an even better experience! We have our meeting for this event Oct. 12th @ 1030am! if you are interested please reach out!

Episode 51: Intimidation in the gym

Sep 25th, 2019 24m 58s

Derek and #SkinnyBoi Talk about the intimidation factor that people go through when they first step in a gym. It's important to understand and talk about! Listen in!!!!

Thrive AMTAP.P. Episode 50! ft. Sean Culnan

Sep 18th, 2019 44m 31s

THRIVE's 50th EPISODE!!!!!! Derek and #SkinnyBoi talk to Local Powerlifter, entrepreneur, and philanthropist Sean Culnan! We discuss his life, his HUGE lifts, and most importantly his 3rd annual King Of The Deadlift event that is in honor of

Episode 49: Top 5 Reasons Why You Aren't Making GAINZ

Sep 11th, 2019 20m 27s

Derek and #SkinnyBoi name their top 5 reasons why you aren't getting GAINZ!

Episode 48: Fasting

Sep 4th, 2019 22m 22s

Derek and #SkinnyBoi talk about Derek's Current fast, his past fasts, and both of our experiences with intermittent fasting! Tune in and LEARN!!!!

Episode 47: The Risks and Rewards of RUNNING!!!

Aug 21st, 2019 29m 4s

We talk about the good and bad of a very controversial subject in fitness. RUNNING!!!

Episode 46: HAPPY BIRTHDAY TO THRIVE!

Aug 14th, 2019 26m 48s

It's Thrive's birthday!!!! Derek and #SkinnyBoi talk about whats been an awesome 2 years and how we've grown, and how we wanna grow!!

THRIVE AMTAPP Episode 45: Basics of fitnes- WHAT YOU REALLY NEED!

Aug 7th, 2019 23m 32s

What do we really need in fitness? what movements? what variations? how do we use them to get fit?! LISTEN IN!

Thrive AMTAPP. Youth Sports/Injuries: Why just "playing other sports" isn't the answer

Jul 31st, 2019 22m 4s

A rebuttal to the recent article written by ESPN claiming youth athletes are "ticking time bombs" in terms of them getting injuries! we go into a little discussion on why we think this is and how to combat it!