Thoughts On That is a podcast where we share our thoughts and dissect them into one little episode. Hosted by Abbie Garcia. In this episode, we discuss Mindfulness, why it’s important, and ways to practice it in our lives.

Thanks for listening to Thoughts On That. Please share your own thoughts on Mindfulness in the comments below. We’d love to hear from you!  Please consider liking, subscribing, and sharing this episode to help us grow :)

Music by Lakey Inspired x Chill Day | Ketsa x Moon Rise

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