Have you ever caught yourself living out the expectations of others, only to feel unfulfilled and lost in the process? I've been there, and it's a journey to move from that space to one of authenticity and self-belief. On this episode, I bare m

EP 11: How To Break Free Of The Wants, Needs Of Others & Be In Self-Care To YOU!

8 days ago 29m 35s

Ever felt like you're carrying the weight of the world on your shoulders? Well, they say, you're not alone. I'm here to guide you through a riveting journey of self-discovery and liberation. Joined by my incredible coach, Tiffany Largie, we tre

EP 10: Lack of Confidence is YOUR Problem!

15 days ago 18m 44s

Have you ever caught a glimpse of yourself in the mirror and realized that the person staring back isn't truly you? Well, today's episode is all about sparking the courage to embrace your authentic self. In this week's episode Cheron Hamner, li

EP 9: I Stayed In The Closet: My Coming Out About Mental Health

22 days ago 21m 28s

Do you ever feel unseen, unheard? I, Cheron Hamner, have had many of these feelings throughout my life. Finally, the death of Robin Williams, someone who brought joy to so many yet battled his own mental demons, was a pivotal moment that made m

EP 8: "Keep Your Eye On The Ball!"- The Power of Focus & Intention

29 days ago 11m 43s

Trying to manifest what you desire in your life? In this episode I am introducing the incredible power that focus and intention possess. I'm talking about full life transformation y'all! Through topics such as the Law of Attraction, you'll be a

EP 7: How Are You Managing Your Reality: The Truth of Emotional Ties with Food & the Power of Mindful Consumption

Apr 26th, 2024 13m 27s

Have you ever wondered why you reach for that tub of ice cream after a stressful day or why you associate certain foods with comfort and love?I'm Cheron Hamner, and in this conversation, I'm unpacking the emotional ties we have with food. From

EP 6: Selfish? I Am Selfish and You Should Be Too!!

Apr 19th, 2024 11m 24s

Ever been labeled 'selfish' and felt like it's a bad thing? Let's flip the switch and see the superpower of it instead. In this episode, we're stepping out of societal expectations and into the space of self-care, where being selfish isn't just

EP 5: Your Goals Are Not Ridiculous - You Need More Direct FOCUS!

Apr 12th, 2024 9m 52s

Remember the thrill of setting a goal and the excitement from achieving it? Let's recreate that magic! In this episode, I'm sharing some of my life's most pivotal moments, including the bittersweet decision to stop sharing my dreams with my mot

EP 4: Are You Representing The REAL YOU? - Mastering The Brand Called You!

Apr 5th, 2024 12m 34s

Are you genuinely expressing your personal style, or have you fallen into the trap of dressing and styling based on others' preferences? This week I'm sharing the concept of personal brand identity, going beyond the surface of clothing, hair, a

EP 3: You Are In Last Place! Stop Putting Others Before Yourself.

Mar 29th, 2024 11m 16s

Are you tired of being a people-pleaser and conforming to trends that don't really resonate with you?It's time to put yourself first and make decisions that truly align with your own joy! In this episode we are deeply exploring the importance o

EP 2: YOU Deserve More! Stop Accepting What Is Given And Receive What You Deserve.

Mar 22nd, 2024 11m 43s

Are you ready to unleash your potential and embrace your deepest desires? I, Cheron Hamner, am here to help you break free from limiting beliefs and rewrite your narrative. In this episode I'm challenging you to confront the programming ingrain

EP 1: QueenDom: How To Truly Wear Your "Crown Confidence" And Rule Over YOUR Life.

Mar 12th, 2024 18m 50s

Ready for a transformation? Settle in and let's chat about the power of 'Crown Confidence.' Tag along as we break down the concept of being a 'queen,' and how true confidence should manifest in every area of our life, whether it's fashion or de

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