How to Maintain EQ during Crisis, Loss, or Emergencies
Released Monday, 1st April 2024
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How to Maintain EQ during Crisis, Loss, or Emergencies
How to Maintain EQ during Crisis, Loss, or Emergencies
Monday, 1st April 2024
Good episode? Give it some love!
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Have you ever had what feels like the day or week from hell? Where your ENTIRE nervous system feels wrecked from news? What did you notice? Maybe you felt overwhelmed with anxiety. Maybe you played the scenarios in your head wondering if you could've changed something... If you've ever been here. Tune in to today's episode.
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This Is Not Your Practice Life ®
This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.Join Podchaser to...
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