In today's episode, I chatted with a leading expert in positive psychology who has dedicated his life to promoting mental health and well-being. I'm excited by this guest because he not only shares valuable insights but also speaks openly about his own experiences with mental illness, aiming to destigmatise these important issues. I like his book because it provides practical strategies for building happiness and resilience, making these concepts accessible to everyone.
Episode Content
About
Dr. Tim Sharp
Chief Happiness Officer – The Happiness Institute
An internationally renowned leader in the field of Positive Psychology Dr. Tim Sharp (aka Dr. Happy) is a sought after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador.
https://www.linkedin.com/in/drtimsharp
https://www.instagram.com/thehappinessinstitute
https://www.facebook.com/TheHappinessInstitute
@thehappinessinstutue IG and FB
Resources
For the full transcript and show notes, please visit the website.
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