Navigating Conflict and Embracing Vulnerability
In this special Mens Health Month episode, I’m joined by John Flanagan, an Accredited Mental Health Social Worker and certified Gottman therapist. Today, we’re focusing on important aspects of men's mental health.
We break down myths about men and emotional expression, explore the importance of creating supportive environments, and share practical advice on how to talk about feelings. We also explore how conflict can strengthen relationships and why validation is key to effective communication.
Debunking Myths about Men’s Emotions
Creating Supportive Environments
The Role of Validation
Conflict as a Tool
Practical Advice
Repairing Relationships
Community Support
John Flanagan
About your guest
John has an extensive history working with and supporting individuals and couples since completing his Bachelor of Social Work in 1988 and later a Masters in Gestalt Therapy and certification in Gottman Couples Therapy.
John is one of the first two Certified Gottman Couple Therapists in Australia -
and only two Australians to hold the title of Certified Gottman Couple Therapist, Advanced Clinical Trainer and Consultant.
Not only does John provide the accredited training for all of the Gottman Levels in Australia, he also facilitates many other trainings to professionals, key note speaking to groups as well as being a co author of '365 Simple Ideas to Improve your Relationship'
John regularly has clients seek his services from all around the world.
Resources
Gottman card deck app - on smartphone
Books
7 principles to make marriage work by John Gottman
8 Dates book
John Gottman, PhD and Julie Schwartz Gottman, PhD. Doug Abrams and Rachel Carlton Abrams, MD
Come as You Are: The Surprising New Science that Will Transform Your Sex Life Emily Nagoski
Fight Right How Successful Couples Turn Conflict Into Connection Dr. Julie Schwartz Gottman and Dr. John Gottman...
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