In this episode I’ll be talking about Bids for Connection, those small gestures that can make or break a relationship. From couples to parents and teenagers, we'll explore the importance of responding positively to these bids with kindness and love to create stronger connections and build trust.
Research has shown that a healthy relationship can have significant positive effects on our mental and physical health, while unhealthy relationships can have a negative impact on our mental and physical health.
One to build strong connections in intimate relationships is by using bids for connection.
Bids for Connection are little actions or communications used by someone to establish or maintain a connection with another person. They can be obvious or subtle, spoken or unspoken.
I share the three common ways people respond to bids
Turning Towards, Turning Away, and Turning Towards Unkindly
and why it's essential to be mindful of our reactions.
Key Takeaways:
Remember, the quality of our relationships greatly influences our overall wellbeing. So let's start paying attention
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