Today we're hosting Melissa Ensink. 

Melissa's mission is to empower, inspire and support you to embed healthful practices into your lifestyle and harness the power of plant based nutrition to maximise your energy, nourish your body and mind while achieving optimal health and wellbeing.

In this episode, Melissa shares her best practice tips to creating powerful affirmations as well as her personal affirmations. Thank you, Melissa for sharing your wisdom with the ThinkUp community!

More about Melissa:

https://melissaensink.com/

Download the ThinkUp app to build your own positive affirmations program and become the person you want to be:

www.thinkup.me