Get Buzzed Up: How Electricity, Movement, and Sound Support Injury Recovery
Get Buzzed Up: How Electricity, Movement, and Sound Support Injury Recovery
Get Buzzed Up: How Electricity, Movement, and Sound Support Injury Recovery
This week on the Think Fit Be Fit podcast, Jennifer Schwartz and Angela DalMolin take a deep dive into the intimate narrative of injury recovery, utilizing groundbreaking techniques, and fostering a healing environment through the power of bioelectricity. They share personal anecdotes and the philosophy behind Think Fit Be Fit's holistic approach to fitness. Jenn and Angela also discuss the concept of the body being electric and explore various daily practices that foster joint health, muscle optimization, and, ultimately, vitality. Listen this week as Jenn and Angela how harmonizing physical practices with emotional well-being can boost overall vitality.
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Topics discussed:
- Cartilage, bone, and ligament healing are possible through proper care and maintaining a high level of body voltage.
- Daily practices such as grounding, movement, and singing positively influence the body's electricity and overall health.
- Metaplasticity and the openness to change dramatically enhance the body's healing process.
- Maintaining a healthy emotional state can increase vitality and the ability to overcome attachment to suffering.
- Incorporation of bioelectric-focused therapies and equipment plays a pivotal role in accelerating recovery and nurturing vitality.
Connect
Jennifer Schwartz:
Angela DalMolin:
https://www.instagram.com/rethinking_fitness/
Check out the tech:
Resources
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From The Podcast
Think Fit. Be Fit.
A Podcast Network Dedicated to Effective Thinking for Potent Exercise.Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise.Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays. Peach Pit Fitness is released on the first Monday of every month. Impact Your Fitness is our Friday show.This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science.Let's create a new conversation about exercise!Join Podchaser to...
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