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Reclaim Your Heart
Therapy Brothers
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Caller Robert's Question: "Tyler and Brannon,A little over a year ago, we had a session (#221) “What If I Don't Have Enough Time To Rebuild Trust?” I have listened over and over to that session and gained tremendously in my recovery. I can say
In this episode, Tyler and Brannon discuss processing personal pain while maintaining empathy in relationships, exploring themes of recovery, coping strategies, and emotional support.// SUBMIT YOUR QUESTION //We would love to answer any ques
In this episode, Tyler dives deep into the challenges of personal growth and overcoming character flaws. He shares candidly about his own struggles and experiences, discussing the importance of self-awareness, vulnerability, and taking action i
In this episode, Tyler and guest James explore balancing self-discovery with family empathy during recovery. They discuss navigating challenges like addiction, divorce, and healing, offering insights on accountability and personal values.// S
Caller Olivia's Question: "I have been in and out of trauma therapy the past couple of years. I stop because my husband believes that a few sessions of talking will help me to get over "whatever it is I need to get over". I have trauma from my
Caller Jessey's Question: "We have been in an in-house separation for several months. Things are not going well and we both think the other person is the problem. We are stuck and need help figuring out if there is a path forward for the relati
In this episode, Tyler and Brannon talk about creating lasting change and the importance of consistent effort in personal growth. From discussing clothing choices and authenticity to diving into the discomfort of change, they explore how intent
In this episode, Tyler and Brannon discuss navigating tough conversations, handling betrayal in relationships, and overcoming emotional voids. They also touch on trauma-informed treatments and the importance of self-care and compassion.//SUB
In this episode, Tyler and Brannon discuss the difference between true recovery and superficial approaches. They cover the frustrations of stagnant progress, the importance of vulnerability, overcoming shame and fear, and the daily struggles of
In this episode, Tyler and Brannon discuss the dynamics of being married to a "Mr. Nice Guy," exploring themes of authenticity, communication, and self-discovery in relationships.// SUBMIT YOUR QUESTION //We would love to answer any question
In this episode, Tyler and Brannon discuss overcoming feelings of hopelessness in recovery. They share personal stories and practical strategies like maintaining structure, practicing gratitude, and serving others to find light in challenging t
In this episode, Tyler and Brannon discuss the question, "Is recovery 'one size fits all'?" They explore the challenges of navigating recovery methods, emphasizing the importance of personalized approaches, honesty, and communication in relatio
In this episode, Tyler and Brannon discuss the struggles of setting boundaries around a partner's dishonesty. They tackle a listener's question about coping with a spouse's repeated lying, emphasizing the importance of trust and personal values
In this episode, Tyler and Brannon discuss the contrast between limerence and love. They tackle listener questions on navigating infidelity, rebuilding trust, and rekindling intimacy. // SUBMIT YOUR QUESTION //We would love to answer any que
Caller Adam's Question: " What road blocks are causing me to gain recovery momentum with over a decade of failed attempts?....…"// SUBMIT YOUR QUESTION //We would love to answer any questions you have about addiction, trauma, recovery, heali
In this podcast, Tyler and Brannon explore the path to inner peace, inspired by a quote from Buddhist monk Pema Chödrön. They discuss the balance between acceptance and agency, resilience in the face of challenges, and the transformative power
Caller Danny's Question: "How do I know if my wife has forgiven me?....…"// SUBMIT YOUR QUESTION //We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below
Caller Justin's Question: "I have been in recovery and sober for almost 2 years. Somewhere around July I relapsed which I just admitted to myself after listening to your podcast. I had been using the shopping apps Wish and Temu to look at women
Caller Jessie's Question: " My Partner's Done A Little Bit Of Recovery Work. Should I Just Be Okay Now?....…"// SUBMIT YOUR QUESTION //We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything yo
Caller Kristi's Question: "What Is Required To Heal?....…"// SUBMIT YOUR QUESTION //We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your
In this episode, Tyler and Brannon delve into the crucial question: "Why should I work on me before I worry about we?" Join the Therapy Brothers on the podcast as they share insights drawn from their experiences as therapists and brothers. From
In this episode, Tyler explores the intricacies of making amends, delving into the emotional weight of unresolved wrongs. Sharing personal stories and insights, he navigates the challenges of Steps Eight and Nine from the 12 Steps framework. Ty
In this episode, Tyler discusses the cornerstones of recovery on the Therapy Brothers podcast. Tyler covers daily practices, setting boundaries, skill development, building a support team, and the power of mindfulness. // SUBMIT YOUR QUESTIO
In this episode, Tyler and Brandon explore the intricacies of not taking your partner's pain personally. They discuss self-love, facing reality in recovery, and the importance of holding space for a partner's pain.// SUBMIT YOUR QUESTION //
Caller Patrick's Question: "How do I balance my recovery with helping others on their recovery journey?....…"// SUBMIT YOUR QUESTION //We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything y
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