In this short dose of Therapized, we explore the pattern of feeling "guilty" in common day-to-day situations in which we did not actually do anything wrong and may find ourselves consistently apologizing just for existing and attempting to get our needs met. Why do we even feel guilt anyway? Listen to today's dose for your own self-reflection. Enjoy!

Intro Song: Soft Fur by Charmer and Klay from the Album Quiet Night

Outro Song: Ice Caves by Charmer and Klay from the Album Quiet Night

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