Sandeep Matharu is a Health & Fitness coach and Strength & Conditioning coach for the Sikh Games.   

We Talk About:    
- Culture & Upbringing
- Semi Pro Footballer & Career Ending Injury
- Transitioning into Health & Fitness  
- Psychology & Mindset
- South Asian Genetics in Fitness
- Stress & Sleep Management
- Sikh Games Strength & Conditioning Coach
- & Much More!         

Sandeep's Socials:    
Instagram - https://www.instagram.com/sandeep_healthcoach  

KultureKast Socials:    
LinkTree - https://linktr.ee/thekulturekast          

Intro Music By K Atwal Music:    
Website - https://www.katwalmusic.com/          

Please like, comment and subscribe!