This week, Sara and special guest co-host Jordan Foster sit down with Zev Eisenberg, a licensed mental health counselor, and James Gangemi, a certified life coach and trained psychedelic integrative specialist, for a conversation about healing through plant medicine and psychedelics. They discuss the differences between micro-dosing and macrodosing, why it's important to have guidance and support through this process, how the body holds trauma, and much more.

To learn more about James and Zev's work, visit https://www.heartopeners.co/

Magic Spoon (magicspoon.com/foster)

Nuuly (nuuly.com PROMO CODE: FOSTER20)

SKIMS (skims.com and let them know we sent you!)

OSEA (oseamalibu.com PROMO CODE: First

AG1 (drinkag1.com/foster)

BetterHelp (betterhelp.com/foster)