Welcome to my podcast, The Wellness Project with Des where I speak with people about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.
On today’s episode, I speak with Karsyn Sprague about how mysterious health issues and chronic illnesses impact mental health.
For detailed show notes and where to find Karsyn: accordingtodes.com/137
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