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105.9 The Region
The Wellness PrescriptionEpisodes
105.9 The Region
The Wellness Prescription
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Episodes of The Wellness Prescription
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This week my guest is Tom Rapsas, author of ‘Wake up Call: daily insights for the spiritually curious’. We discuss how he discovered that having a daily practice that brings you closer to your spirituality can improve your live.Socials:https:/
This week Dr. David Rosmarin, director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School. He joins me to discuss how we can use o
This week I chat with Sarah Crittenden from St. Michael's Hospital to discuss Diabetes and the great work of Diabetes Canada. She discusses type 1 and type 2 diabetes and how there remains a stigma for individuals diagnosed with Diabetes. On
This week Dr. Tash is back to help us understand how to manage the picky eater and she answers the question should my teen supplement with Protein shakes and bars. Socials:@drtash
This week my guest is Dr. Rob Murgatroyed. He and I Discuss ‘La Dolce Vita’ and why moving to Italy was the best decision for him and his family. Learn what makes Italians live better, live longer and live healthier and how the Italian lifesty
This week I chat with Dr. Glen Livingston, PH.D and author of NEVER BINGE AGAIN. He shares his journey and tells us how he developed a method that has helped many people quit binge eating.Socials:GlennLivingston.com@glennlivingston
This week I joined again by @DrShivanigupta, Ayurvedic practitioner and founder of @fusionaryformylas to discuss Ayurveda and gut health.She is offering a discount code for any purchase of her products Code: WellnessprescriptionCheck out Tumer
This week my guest is Dr. Philip Gold, author of Breaking through Depression. He understands that depression is not simply generalized sadness and that it is a neurodegenerative disease that leads to other chronic illnesses, like heart disease
This week my guest is Dr. Shivani Gupta, Inflammation and auto immune specialist and Ayurvedic Practitioner. We talk about the healing benefits of Ayurveda and Dr. Gupta explains the different Dosha's. Her product line @formularyfusions are d
This week I discuss 'Red Light Therapy' with Dr. Carl Rothschild. He will help is claim our vitality through his groundbreaking research in Red Light Therapy. He will discuss his book 'Illuminated Health'Socials:@trifectalightofficial
This week my guest is Erica Korman, Spiritual Advisor and Healer. Chakra and Energy Cleaner. In her book 'All is Well', Erica shares her inspirational story of transformation, revealing her personal journey from darkness into light so that you
This is the second episode with Lorna Byrne, author of ‘ Angels in my Hair’ and ‘A message of hope from the Angels’. We discuss her conversations with Angels and her ‘SANCTUARY’ project, a place where people from around the world, of all bac
Dr. Monica Vermani, clinical psychologist joins me to discuss Anxiety in children. Now that the school year is well underway we can assess our child's anxiety if any and help them manage it and decipher when it's time to get help with coping.
Lisa Schuiteboer from Kensington Technologies joins me to discuss everything ERGONOMICS. Sitting is the new smoking so making your desk space work for you is key to longevity. From hybrid workspaces to ensuring that whatever space you are wor
Lorna Byrne, Author of 'Angels in my Hair' has been speaking with Angels since she was a little girl. She tells us that our Guardian Angels want to be employed by us to help guide our daily lives and find fulfillment.Socials:http://www.lornab
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