The Brisbane Lions have had to do it the hard way, but they are AFLW Champions again! Sam and Sharni just couldn't wait to get on the mic to dissect that epic grand final and recorded straight after the final siren. There's no shortage of thin

North stun the Crows to make the grand final, with old hands Brisbane waiting for them after the Prelims

Nov 27th, 2023 37m 40s

The Roos are into the AFLW grand final for the first time ever, and the five-time grand finalist Brisbane Lions are waiting to pounce! Sharni and Sam chop it all up after two nail-biting prelims, and preview the key factors ahead of the big da

Cats dump out the reigning premiers, and the Crows flex in Week Two of the Finals

Nov 20th, 2023 37m 21s

The Cats miaow and win by a whisker! And Adelaide remind plucky Sydney that you can't just swan into the prelim! Two cracking finals, and Sharni and Sam break it all down, and set the scene for the prelims. Plus, we hear the case for Scott Gow

North goes nuclear, Swans sizzle, and the Lions flip the switch in Week One of the Finals

Nov 13th, 2023 32m 27s

North annihilate the Dees! The Swans fly on to a feathered face-off against the Crows in the semi-finals! And Brisbane and Geelong win through too, as Sharni and Sam react to all the week one AFLW finals results. Plus, Sam confronts Sharni ove

A full finals preview, including those plucky Swans and Sun-sational Suns in Round 10

Nov 6th, 2023 42m 30s

After the most exciting home-and-away finale not involving Alf Stewart, the plucky Swans have scraped into the eight! Sharni and Sam break down the finals match-ups to come, and give the Gold Coast Suns their flowers. Plus, they reveal the AFL

Swans soar, Crows caw-caw, and the eight is a tug-of-war in Round Nine

Oct 30th, 2023 32m 11s

There's just something about Sydney! Sharni and Sam break down all the weekend results, including that Swannies win over Collingwood, and that thriller in Adelaide. Plus the battle to make the eight is laid out, as a Super Sunday for the ages

Narrm at the top, flat-track bullies, and the race for the finals in Round Eight

Oct 23rd, 2023 26m 26s

The Dees are at the summit again, and Sharni and Sam cast their eyes over the ladder, and ask the W Pod's very real supercomputer to determine which teams will make the eight. Plus Sharni reveals which team she's labelled flat-track bullies, a

Michael Prior's bizarre complaint, North's year, and a CBA revelation in Round Seven

Oct 16th, 2023 29m 36s

Is it fair for a team to be pitted against another team in the AFLW? Sharni and Sam analyse this heady conundrum - inspired by West Coast's Michael Prior - in this week's pod, plus Sharni asks 'Is it North's year?', and we go over those Prespa

Hot Pies, Crows claim top spot and 'professional standards' in Round Six

Oct 9th, 2023 27m 11s

The gang rolls on for another week of AFLW as Sharni and Sam reflect on all the action from Round Six.Collingwood secured their second club win over the Lions in a fortnight, the Crows made a big statement in Melbourne and for a second straigh

Not-so-Greater Western Sydney, Freo's fight, and Sharni is BACK in Round Five

Oct 2nd, 2023 28m

Sharni Norder makes her glorious return to the pod, after a whirlwind tour of the States, and an AFL men's grand final experience for the ages. She and Sam break down a thrilling weekend of AFLW, and they make a juicy suggestion to improve AFL

Demons surprise coach change and a team song malfunction

Sep 26th, 2023 30m 22s

Sam is joined by guest co-host Gemma Bastiani to chat all things AFLW in round four, including the new CBA, some tough love at the Dogs and a mistimed team song that claimed victory early.

Powerful Port, and a SNAKE at full forward in Round Three

Sep 18th, 2023 28m 2s

Bob Murphy is back to co-host, as he and Sam analyse all the round three results, and revisit that hiss-toric game delay in Western Sydney. Plus, Bob tells us which three women he'd name the major AFLW baubles after, and we check in with Sharn

Supreme Dees and the feline identity in Round Two with Sam and... Bob?

Sep 11th, 2023 28m 40s

Sam is joined by Bulldogs legend and Freo's head of AFLW Bob Murphy to break down round two, as Sharni jets to the States for her belated honeymoon. They assess the dominant Dees, and ask 'who are the Cats?' Plus, Bob offers up a tantalising s

Sydney's first win, a Tigerish statement, and good vibes in Round One

Sep 4th, 2023 28m 42s

The Swannies sung the song for the first time, and Sharni and Sam are here for it! We break down a thrilling round one of AFLW, with derbies galore, and a Tigers triumph that Sam says was their "most significant yet". Plus Sharni explains why

2023 AFLW mega-mix season preview

Aug 28th, 2023 24m 13s

We're back! Sam's Back! Sharni's back! Sharni's voice is back! And so is the AFLW, and we break it down ahead of the 2023 season: who we think will be in the top eight, which conversations will define the campaign, and what the AFLW can learn

"If I've got the medal around my neck, I don't care who doesn't like me!" - the Grand Final debrief with Sharni and Sam

Nov 28th, 2022 41m 6s

The Demons win the flag! They spoil the Lions' house-warming party, as Daisy Pearce put it! And Sharni and Sam loved every second! We have the full grand final debrief you need, plus Sharni reveals her plan to raise the fitness levels across th

"If I've got the medal around my neck, I don't care who doesn't like me!" - the Grand Final debrief with Sharni and Sam

Nov 28th, 2022 41m 6s

Daisy's destiny or Brissy brilliance - AFLW GF preview

Nov 21st, 2022 46m 6s

It’s time for the big dance so Sharni and Sam do a deep dive into who made it, who didn’t and where on earth is it being played? They also discuss injuries, retirement and give their tips. With the grand final on the horizon that also means it

Daisy's destiny or Brissy brilliance - AFLW GF preview

Nov 21st, 2022 46m 6s

"It does feel like the AFLW is still trying to find its feet" - with Mick Stinear

Nov 14th, 2022 47m 15s

Foundation AFLW coach Mick Stinear joins the pod to talk finals footy and the Melbourne Demons' chances at a premiership tilt this season. The main item on the agenda, is the league's undecided venue for the Grand Final. Sam and Sharni find the

"It does feel like the AFLW is still trying to find its feet" - with Mick Stinear

Nov 14th, 2022 47m 15s

"The men know where they're going to be playing finals ... We deserve that" - with Emma Kearney

Nov 7th, 2022 43m 37s

SIX-time All Australian and Kangaroos captain Emma Kearney joins the pod, and she makes it clear: the players want more notice on which grounds will stage AFLW finals games. Plus she makes the case for Jasmine Garner to be the Season 7 MVP. An

"The men know where they're going to be playing finals ... We deserve that" - with Emma Kearney

Nov 7th, 2022 43m 37s

"Mon Conti ... I'd love to have a crack at her" - with Emily Bates

Oct 31st, 2022 43m 19s

Reigning AFLW MVP and Brisbane superstar Emily Bates joins the pod and pulls no punches ahead of the Lions' first finals clash against Mon Conti and the Tigers! Plus she tells us what motivates her to keep striving for peak physical conditionin