Ria Gandhi is a seasoned health and fitness coach with a particular passion for helping women create a life of vitality and genuine empowerment inside and outside of the gym. 

Ria went through an unimaginable double hip fracture injury, which provided a fresh and unique perspective on movement, training, and genuine lifestyle optimisation for the right reasons.

Put your feet up, grab your favourite hot drink, and listen in to Ria’s story and top-tier advice and actionable takeaways on becoming the very best version of yourself.

Hosted on Acast. See acast.com/privacy for more information.