In this episode we get the chance to explore:

• Authenticity as it relates to your creative process
• Integrating Yoga, meditation, and body awareness into our everyday lives.
• Types of hunger and how to check in with our bodies.
• Finding your social niche and balancing our need for belonging with our need for individualization.
• Our conceptualization of money and finances and how that impacts our wellbeing

Marin Laukka is the business owner of Yes&, LLC - wherein she coaches hard-working creatives to navigate life transitions with confidence & authenticity. Marin holds a Master’s degree in Positive Developmental Psychology and certifications in life coaching & yoga. Outside of work, you can find Marin at the dog park with her pup Aatto, rock climbing with her partner Tyler, or dancing with a bowl of chocolate peanut butter ice cream.