Do you manage your feelings or do they manage you?

Feelings are powerful. They can make or break your day.

Feelings are the first clue about what’s going on with us.

When we have happy feelings, we’re content.

When we have feelings we don’t like so much we try to fight them, or numb them or avoid them.

That in turn makes us suffer.

So how do we manage our feelings to create the life we want for ourselves?

Find out in today's episode of the True Potential Podcast.

Want to go deeper and learn how to allow feelings go to https://sylviavandelogt.com/apply