Episode Highlights:

On today's podcast we are joined by half of the 5 Miles Easy podcast Steph McCall. Steph recently ran her first ultra at the Two Oceans Marathon which is renowned as the world’s most beautiful ultra marathon. We discuss the race itself and the preparations, how the 5 Miles Easy podcast started and the goals for it for herself and co-host Rose Harvey and we talk about the impact that social media has had on running and participation levels since the COVID-19 pandemic.

🎤 Hosts: 

Lloyd Kempson - https://www.instagram.com/lloydkempson

Connect with us:

Website: https://www.trackstaa.com

YouTube: https://www.youtube.com/c/trackstaa

Instagram: https://www.instagram.com/trackstaa

Twitter: https://twitter.com/trackstaa_

How to support The TRACKSTAA Podcast:

Visit our website Trackstaa.com for more exclusive content, including podcasts, articles, videos, and more. It's your one-stop destination for all things athletics.

📷 Follow us on Instagram for updates, event coverage and the latest news from the world of athletics.

🎥 Subscribe to our YouTube Channel for interviews, shoe reviews, event coverage and our weekly news show ‘This Week in Athletics’.

Tune in, subscribe, and be part of the TRACKSTAA community as we continue to bring you the best in athletics storytelling! 🎧

Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy