Jennifer Dixon
The Thrive Yoga and Wellness PodcastEpisodes
Episodes of The Thrive Yoga and Wellness Podcast
Mark All
Search Episodes...
Join Jennifer Dixon ERYT 500 and Merritt Maloof Plumb Master energy worker for a discussion on what Namaste means in today's modern world. Go ahead and listen in, then say what you think.--- Send in a voice message: https://podcasters.spot
In today's episode: discovering how yoga helped Lesleigh find balance while trying to navigate through a difficult journey, into her own truth.--- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message
Join Jennifer Dixon ERYT 500, Authorized Ashtanga Yoga teacher and Certified Personal Trainer and Merritt Maloof Plumb master Energy Healer and owner of The Energy Center as they come together in Sacred Spaces. Today’s episode is discussing
Join Jennifer Dixon ERYT 500, Authorized Ashtanga Yoga Teacher, and Certified Personal Trainer and Merrit Maloof Plumb Master Energy Healer from the Energy Center as they explore the first NIYAMA. NIYAMAs are ethical principles that make up the
Join Jennifer Dixon ERYT 500, Authorized Ashtanga Yoga teacher and Certified Personal Trainer and Merritt Maloof Plumb Master Energy healer from The Energy Center for a discussion summarizing our journey through the first limb of Ashtanga Yoga,
Go ahead and sit back and relax--even if you're in your car...just if you're driving, don't let your eyes get heavy.Stephanie Chance RYT 200 has done it again with this fabulous Gong Meditation. Today's special episode is RA MA DA SA, a Kunda
Join Jennifer Dixon ERYT 500 and Merritt Maloof Plumb for a discussion on Aparigraha or Non-possessiveness.This is the 5th and final Yama, which is the first limb of Ashtanga Yoga. Non-possessiveness can mean so many things, but we hope that
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher and Merritt Maloof Plumb Reiki Master and Energy Healer from The Energy Center for a deep dive into the 4th Yama, Brahmacharya.Brahmacharya, or translated as Brama's Cave means
Join Stephanie Chance RYT 200 for a beautiful, balancing and relaxing Gong Meditation. This episode is special because you can sit back and listen and allow the music of the Gong to do all the work.Now, we recommend the best speakers possible
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher and Merritt Plumb from The Energy Center for a discussion on the 3 Yama, Asteya or non-stealing. It goes without saying that, morally speaking, we should not be stealing that w
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher and Merritt Maloof Plumb Energy Worker and Reiki Master for a discussion on the second Yama, Satya. This discussion is absolutely beautiful because it talks about something tha
Join Jennifer Dixon of Thrive Yoga and Wellness as she explores one of the fundamental yoga poses, Triangle Pose. Here, you will be led through the various cues and things to remember when practicing this asana. Remember, your body and experi
Welcome to Sacred Spaces! A joint effort between Jennifer Dixon from Thrive Yoga and Wellness and Merritt Maloof Plumb from The Energy Center. In this episode, we explore the very first yama, or ethical guideline from the 8 limbs of yoga; Ahi
Join Jennifer Dixon with Thrive Yoga and Wellness and Thrive Online your go to online yoga community with yoga inspired workouts you can do from the comfort of your home that will challenge you, help you build strenth, flexibility, burn calorie
Join Jennifer Dixon and Merrit Malouf Plumb for a tip toe into the world of the Yamas and Niyamas.The yamas and niyamas are the first two limbs of the Astanga yoga lineage and offer yogis guidelines by which to live.Although these do call f
If you would like to learn more about Jennifer or if you would like to practice with Jennifer in person and you’re in the Chattanooga, TN area, come to Thrive Yoga and Wellness. We offer almost 40 classes each week in a variety of modalities f
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Teacher and Merritt Plumb from the Energy Center as they explore the relationship between the Chakras and 5 Elements. Learn how your basic knowledge of these subtle energy centers and elemen
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher as she breaks down one of the more fundamental yoga poses, Child's Pose or Balasana Pose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwe
Welcome to the first episode of Sacred Spaces, a joint effort between Jennifer Dixon ERYT 500 of Thrive Yoga and Wellness and Merrit Plumb of The Energy Center. This is the first installment of a series dedicated to diving a little deeper int
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher for a quick tutorial on how to do the Dolphin Pose. This pose is GREAT to help open up the shoulders as well as build strength in them and the triceps. --- Send in a voice me
Join Merritt Malouf Plumb from the Energy Center and Jennifer Dixon from Thrive Yoga and Wellness as we explore the last element, the Ether Element. Most world philosophies and over many centuries have held the belief in 5 basic elements. The
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher for a quick yoga inspired workout that'll focuse on your core and your glutes and leave you feeling stronger! It's intense, but it's worth it!--- Send in a voice message: htt
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher and Merritt Maloof Plum from The Energy Center as they explore the Air Element. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/mes
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher for a quick tutorial on Half Moon Pose. This is an intense-intermediate pose because it is performed on one leg with the body balancing in the opposite direction of the non-groun
Join Merritt Maloof Plumb from the Energy Center and Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher for a brief look at the Fire Element. The element that is fed by air and quenched by water but can bring us life leads to a compl
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us