“Say no more than you say yes. Embrace discomfort. Surround yourself with people that challenge you.”

“When you give people the belief that they can achieve more, they achieve their goals, and that they are more than capable… It’s so empowering. That’s why we get the results that we do….We are a community of very successful people that believe in each other.”

Jase Stevens isn't just any old fitness guru. He's one of the Founders of Man The F Up, and a firmly committed member of the Amer fitness family, along with his awesome sister, Lindsay Martins, of lady the F up.

But let's get down to the basics of why Jase does what he does. He's all about not being comfortable and complacent. He knows that's not where growth happens. He's always pushing himself and others to be relentless, to strive for more. He believes that self-awareness isn't always a walk in the park. Sometimes, it's downright painful. But hey, on the other side of that pain? Clarity and profound transformation.

Jase understands that life's traumas and challenges can really push you to grow. And he knows the importance of having father figures and mentors along the way. That's probably why he's been coaching people in weight training since 2014, and why he joined Amer in 2018.

Man The F Up isn’t just about weight training and muscle. It’s about getting back to the traditional man. Responsibility. Being a good person at heart. Man the F up gives men a community where they can develop themselves on a higher level. Because people are craving that kind of connection and growth.

But here's the real kicker: Jase is all about building himself up so he can be a positive example for boys and men everywhere. Because he knows that people need someone who believes in them. And that's why he puts being of service first.

Expert action steps:

1. Say no more than you say yes.
2. Embrace discomfort.
3. Surround yourself with people that challenge you.

Visit Amer Fitness to learn more: ManTheFUp

Follow Jase Stevens:

FB @JaseStevensFit

Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.