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Nia Carrillo
The Third Eye Wellness PodcastEpisodes
Nia Carrillo
The Third Eye Wellness Podcast
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Episodes of The Third Eye Wellness Podcast
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Have you ever felt like you've tried everything and nothing will work to resolve the mental, gut, and bodily struggles you face? I know that feeling all too well. I tried for years to just follow the rules of western medicine and sadly, the wes
In this episode, I reflect on my two-month hiatus and the "divine interventions" that forced her to take a break. I share my journey of self-reflection and self-discovery, highlighting the importance of inner child work and trauma-informed heal
Do you struggle with constipation? Loose stools? Or have poop/digestive problems that seem a little off? This episode might be TMI for some, but either way, colon health can tell us a lot about your overall health. In this episode will discuss
In today's episode, we are joined by Whitney Yarnall. Whitney is a somatic healer, educator, and community leader passionate about guiding spiritual seekers to their unique healing medicine through sacred community & transformational retreats.
Oftentimes when clients see me, they are overwhelmed by all the information out there. Between social media, influencers, trendy supplements, and Dr. Google, information paralysis gets in the way. Do you relate? So many options and choices has
Protein is referred to as the "building block of life" for many reasons. It helps us support our blood sugar, nervous system, and hormonal balance. It's also very important to be eating enough protein to prevent cognitive issues and brain disea
Chronic illness of any kind is rough. Sometimes it feels like your body is fighting against you. But Rumi wasn't lying when he said that the wound is where the light enters you. In this mini-sode I'm sharing the five game-changing life lessons
Do you feel like something might be off with your hormones, gut, or have other suspicions with your health....but you're met with "everything looks normal" when you go to your doctor's for a check-up?You're not alone. And oftentimes, it can fee
Do you struggle with people pleasing tendencies? Anxiety? Struggling with feeling worthy despite your appearance and successes? How’s your relationship with food? And your partner? Is it possible you were under-fathered?In this episode, we disc
This episode is a topic that is near and dear to my heart as it's the root of the work that I have done with myself and hundreds of women over the last 5 years. For every illness or dis-ease, there is an emotional root and not addressing this w
Life is feeling especially triggering with all the collective and cosmic events circling us, doesn't it? That's a rhetorical question, by the way. In this episode I share my biggest perspective shifts and tidbits on how I navigate things when t
In today's episode, I share the 6 practices and products that are doing wonders for my health and wellbeing. After 18 months of embarking on a journey of healing candida, parasites, chronic digestive dysfunction, and discovering I had mold illn
In this mini episode, I’m answering a question that I get a lot “Where do I even begin?” --this is a fair question as there are so many practices, methods, and ways of healing — I understanding why you’d feel overwhelmed.The short of things? St
A spiritual ascension is when we experience expansion of consciousness. We are taken up into these higher levels of consciousness. Descension is when high vibrational energy drops down and it meets your resistance, the trauma in your body and t
Using astrology as a wellness tool requires the cross-referencing of astrological components with the elements of biology and medicine. To become a master of the two could take more than one lifetime to achieve given the depth of both subjects,
Anyone else feeling that rollercoaster ride type energy in the cosmos? I know I am and I have spoken to enough people in my world that I had to make an episode helping you navigate times of uncertainty, darkness, and integrating it all when it
In this latest episode of the TEW podcast, I discuss:Life updates and why we moved to the 'burbs of San DiegoOvercoming mold toxicityThe random mental health symptoms that piqued my intuitionHealing my nervous systemJoin me in this solo episode
Drainage pathways - what the f*ck are they and why do I keep talking about them? I'm glad you asked ;) In this episode, I cover all the details:why assessing drainage function is important for ALL humans on ANY health journeywhat IS a drainage
Chances are that if you've ever scrolled through #GutTok or likened your social media feeds to that of health influencers, wellness practitioners, and self-improvement accounts, you've heard of a parasite cleanse. Whether you find it horrifying
Do you find yourself struggling with your relationship with food? You beat yourself up for it and shame/guilt ensues because of the perpetual cycle that you find yourself with in dieting, restricting, and tracking? I'm sure you'll be interested
If you've not gotten the memo, healing of any kind - spiritual, mental, or physical - can be a straight up b*tch. Okay, well that's a little harsh...but let's just say it's not always rainbow and butterflies. I'm sharing my thoughts on what I'v
I've been so excited to share this episode as I give you a deep dive into my gut healing journey this year. I've lived with IBS-C and IBS-D, alternating between the two, my entire life. It's become something I've just learned to manage. This ye
Welcome to Season 3! I'm happy to be back in flow with another season of inspired podcast recordings. In this episode, I'm sharing about the mindset upgrade that helped me to:Stop attacking my bodyMinimize my frustrationUse a Frequency First me
In this interview we sit down with Tom Paladino. Tom is on a personal mission to make a difference in the world by providing people with the education and tools to restore optimal health & enhance their quality of life. What's Scalar Light?Sca
Millennials and Elder Millennials: listen up! This is an episode you'll love. We've got guest shadow work teacher and astrologer, Adrienne Abeyta, back on the show. And we're combining two previous episode topics and going deep: shadow work dur
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