Episode from the podcastThe Terri Cole Show

605 How to Thrive as Your Most Real Self with Case Kenny

Released Thursday, 25th April 2024

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605 How to Thrive as Your Most Real Self with Case Kenny

Thursday, 25th April 2024

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I am so thrilled to have my pal Case Kenny on the show today to talk about everything: His podcast, “New Mindset, Who Dis?” being in the wellness space, his wildly popular Instagram account, and his book, That's Bold of You. He shares some tips for ending behavior patterns you’re ready to move on from and using movement to cultivate mindfulness.

Read the show notes for today's episode at terricole.com/605

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The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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605 How to Thrive as Your Most Real Self with Case Kenny

605 How to Thrive as Your Most Real Self with Case Kenny

605 How to Thrive as Your Most Real Self with Case Kenny

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The Terri Cole Show

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