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The Talk-Thought Podcast

The Talk-Thought Podcast

The Talk-Thought Podcast

A daily Health and Fitness podcast
Good podcast? Give it some love!
The Talk-Thought Podcast

The Talk-Thought Podcast

The Talk-Thought Podcast

Episodes
The Talk-Thought Podcast

The Talk-Thought Podcast

The Talk-Thought Podcast

A daily Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of The Talk-Thought Podcast

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Jake is someone who's dealt with Psychosis under the supervision of the system for 8 years. In the last 2 years, Jake has drastically improved his life and perspective, which he claims, is predominantly due to his friendship with Me and Jamie H
This audio has been specifically designed to reset the brain and reduce stress and anxiety. Its frequency has been fined tuned to 432hz to synchronise your mind back to the way reality really is. Important: This is for personal use only and mu
I'm in a really good place micro-dosing, despite a discouraging experience to begin with. If you're interested in micro-dosing Psilocybin, here's my personal experience so far and some general tips for beginners. Send your episodes to - talkt
In this episode, I explain briefly where I've been, where this Podcast is now destined to go and introduce the first upload from a very close friend. Hear Jamies story up close and incredibly personal. We openly invite you to send your upload
With an overwhelming supply of issues, drip fed to us through the media and negative energy poisoning the world. I give my thoughts on a subject that seems to repeat itself over and over. With such a complicated matter, it's difficult to come c
Social anxiety can poison the best of us. I believe it's one of the most common issues we suffer as people. Whether it's a mild case occasionally or a severe case frequently, you shouldn't have to suffer. In this episode, I offer some real, use
For the first time, in episode 44 I talk about something that isn't Health specific. I'm a giant fan of Conor McGregor, and with absolutely everyone writing him off for the fight, I've had to voice my opinion. I go out on a massive limb and giv
Think of the people that inspire you the most, or have become successful. It's more than likely those iconic individuals are admired for their ability to be themselves. Concentrating on others and comparing your own abilities to theirs is a was
Poor Mental Health is as real as it gets. In this episode, I offer my insights towards; why things get so bad and how you can make subtle changes to get positive results. If you feel I have mentioned something that has caused you to feel a cert
Understanding the ego is something we should all look to do. This episode goes into a little more detail after my recent article on the subject. I give my thoughts on what I believe it is and some of the problems it can cause.https://longlife
The "Surroundings" component of my H.I.S.S.T.S. philosophy explained verbally. I also wrote an interesting article on longlifehealth.net, so go and read that as well.
Here's my review of the Xlear sinus rinse, and how it has helped me deal with allergic rhinitis"Xlear Sinus Rinse Link - https://www.amazon.co.uk/Sinus-Xylitol-Saline-Solution-Xlear/dp/B00C2RIAU6/ref=sr_1_1_a_it?ie=UTF8&qid=1501162800&sr=8-1&
Allergies can be more than just a minor issue. Sometime's they can have a significant impact on your life. See the links below to find the products I mentioned. Honey & Apple Cider Vinegar - http://www.hollandandbarrett.com/shop/product/healt
I continue to break down the HISSTS philosophy in this episode. Highlighting the importance of Serenity and why nothing is worth doing if you do not enjoy the process. Every component in the philosophy is equally dependent on another in order t
My present insight on all things relating to distress is; it only happens when you remove your mindset from the present moment. So, logically bring your attention back to what matters, which is the NOW and prevent your mind drifting off worryin
Another ramble about something that may seem obvious, but wouldn't hurt to reiterate.
I felt it was the right time in my life to have this experience, so I went for it. I started on a baby dose of 1.5 grams. Really, it was nothing but a positive experience for me. It's difficult to put into words right now, but I try my hardest
The need for an immediate result can lead to many issues. Often it's why we give up or look towards short term solutions. I explain it in detail here and waffle on about human observation.
As I get further into the book, here's an update on it. The idea you set out with initially is often a completely different one from the final product. I'm quickly learning this!
I knew I had to do something to change up my routine. So a good option was to go live with my Grandma in Spain. I ended spending 26 days there. I learnt a lot and I got what I needed. Here's my review of it after being home for over a week.
Moving forward is crucial. But, what's the point if it's not in the direction YOU want to go. Learning to accept who you are, and displaying it for the world to see is the start to achieving the best life possible. Failing to do so, not only do
In the second installment of my philosophy breakdown series. I talk about the ever growing problem that is mental health. It seems to be pushed aside, and less of a priority in relation to physical health. I beg to differ! This is a serious top
Long Life Health is built around a philosophy. You can learn more about this philosophy at www.longlifehealth.net I begin the breakdown series of each component of that philosophy in this episode. Starting with Physical Health. I am also work
Negative thinking is a big issue. We are all prone to it. There's a lot you can do to work on it and gain control. Here's one suggestion. Once you learn to fully accept the moment you are in, and practice a few positive techniques. You will ace
Impulsive creativity could be the key to releasing some of your best work. Whatever your craft, try it and see how it works for you. *Sorry for the sound quality.
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