In this episode Elena is telling us about her experience with veganism. It has already been 1.5 years and she found so many tricks to make it better: recipes, finding in veganism. I also talk about how it was just too hard for me and how instead of just giving up being vegan I adapted my consumption of food. Are you vegan? how do you adapt? What were your challenges ?

Let us know about your experience on www.theideality.com or @theideality on Instagram!