Ep 53 The 5 Most Common Issues We Help Our Athletes With
Released Wednesday, 3rd April 2024
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Ep 53 The 5 Most Common Issues We Help Our Athletes With
Ep 53 The 5 Most Common Issues We Help Our Athletes With
Wednesday, 3rd April 2024
Good episode? Give it some love!
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Chapters
00:00 Introduction and Technical Difficulties
04:42 Managing Expectations
07:16 Overcoming Plateaus
09:30 The Mental Aspect of Training
12:37 The Role of Accessories
30:26 The Importance of Patience and Consistency
36:19 The Significance of Competitions
43:08 Conclusion and Call to Action
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From The Podcast
The Strength Syndicate Podcast
Hosted by Lawrence King & Shane Storey. The podcast aims to cover all things strength & anything that help make you stronger - either physically or mentally. To inform the average lifter with a blend of evidence based information & practical takeaways.Lawrence has the science background having completed his Sports & Exercise degree in Carlow IT & is now working there as a post graduate researcher. A one time bodybuilder, he is now training under ABS powerlifting.⠀⠀Shane, has the practical experience having worked as a trainer in person & coach online over the last few years. ⠀⠀⠀Join Podchaser to...
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