Schools are back and that means months of home schooling is over!

Hurrah.

But there's a downside for many young people who are now struggling to cope without all those extra hours they've been having on their consoles gaming.

So what can you do if you're struggling now you're away from your favourite platform?

TeeJay has all the advice you need (and advice for those looking after young people too)

You can get hold of the The Spark To Your Success book from Amazon

email [email protected] 

or via the website www.backontrackteens.com  and also check out ignition.rocks too

Don't forget to share this podcast (and book!) with all the young people in your life!

Music Credit: https://www.purple-planet.com