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Tip of the week: A chill pill for a vulnerability hangover

Tip of the week: A chill pill for a vulnerability hangover

Released Saturday, 5th December 2020
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Tip of the week: A chill pill for a vulnerability hangover

Tip of the week: A chill pill for a vulnerability hangover

Tip of the week: A chill pill for a vulnerability hangover

Tip of the week: A chill pill for a vulnerability hangover

Saturday, 5th December 2020
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Every Sunday we revisit one of our favourite tips and tricks from the week. In this episode we refresh you with some handy hints to avoid feeling overwhelmed from baring all.

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.  

Credits

Host: Casey Donovan @caseydonovan88

Content: Amy Molloy @amy_molloy

Executive Producer: Elise Cooper

Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong

See omnystudio.com/listener for privacy information.

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The Space

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

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